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Grilled Balsamic Chicken Salad
This easy and healthy lunch option uses our homemade Balsamic Vinaigrette to marinate chicken breasts before they hit the grill and then get sliced and served on top of a fresh salad.
Course
Traeger Recipes
Cuisine
American
Keyword
chicken breast
Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Marinating Time
4
hours
hours
Total Time
4
hours
hours
45
minutes
minutes
Servings
4
people
Calories
641
kcal
Author
Nicole Johnson
Ingredients
Chicken Breasts
4
chicken breasts
(bonesless and skinless)
1
cup
balsamic vinaigrette
Salad
6
cups
chopped romaine lettuce
2
cups
baby spinach
1
cup
sliced cucumber
1
cup
cherry tomatoes
⅓
cup
crumbled feta
½
cup
balsamic vinaigrette dressing
Instructions
Place the chicken breasts and 1 cup of the balsamic dressing into a large plastic freezer baggie.
Let marinate for at least 4 hours. Overnight is better.
Preheat your grill to 375°F.
Remove the chicken from the marinade and place directly into the preheated grill.
While the chicken is cooking, prep all of your salad ingredients.
When the chicken reaches 165°F internally, remove from the grill and let cool for 10 minutes before slicing against the grain.
Toss the salad with additional balsamic vinaigrette immediately before serving. Top with the sliced chicken breast.
Nutrition
Calories:
641
kcal
|
Carbohydrates:
11
g
|
Protein:
52
g
|
Fat:
41
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
156
mg
|
Sodium:
1223
mg
|
Potassium:
1228
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
7874
IU
|
Vitamin C:
19
mg
|
Calcium:
129
mg
|
Iron:
2
mg