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Blackstone Flat Iron Steak
This delicious flat iron steak comes with a kick! Easy to make, and everyone will love it!
Course
Main Dish
Cuisine
American
Keyword
Traeger
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Resting Time
10
minutes
minutes
Servings
4
people
Calories
470
kcal
Author
Nicole Johnson
Ingredients
2
pounds
flat iron steak
1
teaspoon
salt
1
teaspoon
onion powder
1
teaspoon
garlic powder
½
teaspoon
black pepper
2
teaspoons
Korean chili flakes
2
tablespoons
oil
1
tablespoon
chopped green onion
1
teaspoon
nori furikake
1
teaspoon
sriracha
1
tablespoon
Bachan's Japanese BBQ sauce
Instructions
Preheat the Blackstone griddle to medium-low heat.
In a small bowl, combine the onion powder, garlic powder, black pepper, salt, and Korean chili flakes.
Evenly coat both sides of the steak with the seasoning mixture.
Add the oil to the center of the griddle.
Place the steak on the griddle over the oil and cook for 8-10 minutes, or until the bottom achieves a crispy brown sear.
Flip the steak and cook for an additional 8-10 minutes, checking for sear halfway through.
Use a meat thermometer to check the internal temperature at the thickest part of the steak. Cook until it reaches 125°F for medium-rare.
Remove the steak from the griddle and let it rest for at least 5 minutes.
After resting, slice the steak into 1/4-inch thick slices, cutting against the grain.
Drizzle with Bachan's Japanese BBQ sauce and sriracha, then sprinkle with nori furikake and chopped green onions.
Serve with rice.
Nutrition
Calories:
470
kcal
|
Carbohydrates:
2
g
|
Protein:
44
g
|
Fat:
31
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
150
mg
|
Sodium:
949
mg
|
Potassium:
734
mg
|
Fiber:
0.3
g
|
Sugar:
1
g
|
Vitamin A:
18
IU
|
Vitamin C:
1
mg
|
Calcium:
20
mg
|
Iron:
6
mg