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Air Fryer Sausage Frittata

This simple breakfast is such an easy meal to whip out! It works great for meal prep too.
Course Breakfast
Cuisine American
Keyword eggs
Prep Time 5 minutes
Cook Time 15 minutes
Servings 6 servings
Calories 364kcal
Author Nicole Johnson

Equipment

Ingredients

  • 6 large eggs
  • 1 cup milk
  • ½ pound breakfast sausage
  • 2 cups cheddar jack cheese shredded
  • salt and pepper to taste

Instructions

  • Spray an 8" cake pan thoroughly with cooking spray.
  • Brown and crumble sausage. Set aside.
  • Place the sausage into your cake pan. Cover with half the cheese.
  • Mix eggs and milk well until slightly frothy and completely combined. Season with salt and pepper. Pour into cake pan over other ingredients.
  • Put in the Air Fryer at 3°50F for 20 minutes, top with the remaining cheese at that point and continue to cook for an additional 5-10 minutes, or until the eggs are set and the center doesn't jiggle when you gently shake the pan. Check often during last 5-10 minutes because they go from runny to set very quickly.

Nutrition

Calories: 364kcal | Carbohydrates: 3g | Protein: 22g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 256mg | Sodium: 573mg | Potassium: 253mg | Sugar: 2g | Vitamin A: 742IU | Vitamin C: 0.3mg | Calcium: 348mg | Iron: 1mg