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Grilled Italian Chicken
This easy Italian marinade is perfect for your next batch of grilled chicken! Simple to make and gives the chicken such great flavor!
Course
Main Dish
Cuisine
American
Keyword
Traeger
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Servings
6
people
Calories
352
kcal
Author
Nicole Johnson
Equipment
Traeger Ironwood Grill
Locking Kitchen Tongs
Brine Bucket
Ingredients
2
pounds
chicken pieces
bone in skin on
¼
cup
Italian seasoning rub
⅓
cup
oil
½
cup
red wine vinegar
1
cup
water
2
medium
tomatoes
diced
1
medium
onion
diced
1
whole
sliced lemon
3
cloves
crushed garlic
1
tablespoon
chopped fresh basil
Instructions
Put the chicken and all the other ingredients into a large ziplock bag, close the bag and mix all the ingredients together.
Place the bag in the refrigerator for 12-24 hours.
Take the chicken out of the marinade and pat dry with a towel.
Place the pieces of chicken directly onto the grill preheated to 425 degrees.
Turn the chicken over every 6 or 7 minutes to avoid burning one side.
Let the chicken cook on the grill for about 25 minutes.
Temp check the chicken with a reliable temperature prob.
When the internal temperature of the chicken is at least 165 degrees, pull the chicken from the grill and serve with sides.
Nutrition
Calories:
352
kcal
|
Carbohydrates:
4
g
|
Protein:
20
g
|
Fat:
28
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
0.1
g
|
Cholesterol:
77
mg
|
Sodium:
79
mg
|
Potassium:
332
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
486
IU
|
Vitamin C:
9
mg
|
Calcium:
25
mg
|
Iron:
1
mg