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Grilled Parmesan Cabbage Steaks
These viral cabbage steaks are the perfect fit for your grill! I love the wood-fired flavor our pellet grill adds, and these steaks were delicious!
Course
Traeger Recipes
Cuisine
American
Keyword
side dish
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Servings
6
servings
Calories
278
kcal
Author
Nicole Johnson
Equipment
Traeger Ironwood Grill
Ingredients
1
head
cabbage
medium-sized
1
teaspoon
minced garlic
2
cups
shredded parmesan
¼
cup
olive oil
1
tablespoon
Italian Herbs
Toppings
¼
cup
panko
1
tablespoon
butter
1
tablespoon
fresh parsley
chopped
Instructions
Preheat the grill to 400°F.
Mix the parmesan, olive oil, garlic, and Italian herbs.
Prep a baking sheet with a piece of parchment paper.
Cut the cabbage into 1-inch, half moon steaks.
Divide the parmesan into as many portions as there are cabbage steaks. Spread out with a spoon so the parmesan is about as big as the cabbage steaks.
Place the cabbage steaks on top of the cheese and put the tray onto the grill.
Grill for 10-15 minutes, or until the cheese is melted and the edges are golden browned.
While the cabbage is cooking, melt 1 tablespoon of butter in a sauté pan. Add the panko, and let toast until golden brown.
Remove the cabbage from the grill and using a spatula, carefully turn them over onto a serving platter.
Sprinkle with the toasted panko and the fresh chopped parsley.
Nutrition
Calories:
278
kcal
|
Carbohydrates:
13
g
|
Protein:
14
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.1
g
|
Cholesterol:
28
mg
|
Sodium:
595
mg
|
Potassium:
311
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
537
IU
|
Vitamin C:
57
mg
|
Calcium:
476
mg
|
Iron:
2
mg