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Spicy Sous Vide Halibut Cheeks
These tender, succulent Spicy Sous Vide Halibut Cheeks recipe is perfect to serve for your friends and family! You can use regular cuts of halibut if you can't find cheeks. It'll be delicious!
Course
Main Dish
Cuisine
sous vide
Keyword
halibut
Prep Time
20
minutes
minutes
Cook Time
2
hours
hours
30
minutes
minutes
Servings
6
people
Calories
211
kcal
Author
Nicole Johnson
Equipment
sous vide
Ingredients
2
pounds
halibut cheeks
¼
cup
soy sauce
⅛
cup
brown sugar
¼
cup
pineapple juice
2
cloves
garlic
thinly sliced
2
teaspoons
crushed ginger
1
tablespoons
sriracha sauce
½
teaspoon
crushed red pepper flakes
⅛
cup
oil
1
tablespoon
chopped cilantro
1
tablespoon
chopped green onion
Instructions
Mix together the soy sauce, brown sugar, pineapple juice, garlic, ginger, sriracha, red pepper flakes, and oil until combined.
Place The cheeks into a plastic bag suitable for using in a sous vide.
Pour the sauce mixture in the bag too.
Get as much air out of the bag as possible and seal it.
Place in the preheated sous vide at 145°F.
Let the fish cook for at least 2 1/2 hours.
Remove the fish from the sous vide.
Serve the fish over hot steamed rice and pour the remaining contents of the plastic bag over the top and serve.
Nutrition
Calories:
211
kcal
|
Carbohydrates:
7
g
|
Protein:
29
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.02
g
|
Cholesterol:
74
mg
|
Sodium:
705
mg
|
Potassium:
711
mg
|
Fiber:
0.2
g
|
Sugar:
6
g
|
Vitamin A:
169
IU
|
Vitamin C:
3
mg
|
Calcium:
21
mg
|
Iron:
1
mg