Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Traeger Thai Halibut Curry
This incredibly flavorful Thai Halibut Curry is delicious and perfect to use that fresh halibut in the fridge!
Course
Traeger Recipes
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Servings
4
Calories
293
kcal
Author
Nicole Johnson
Ingredients
1
pound
halibut filets
½
teaspoon
onion powder
½
teaspoon
garlic powder
1
can coconut milk
1
tablespoon
coconut oil
3
tablespoons
red curry powder
1
lemon grass stick
2
cloves
garlic
1
teaspoon
salt
divided
1
small onion
1
small can bamboo shoots
1
teaspoon
brown sugar
2
whole dried chili peppers
Instructions
Cut your halibut filets into 1 inch cubes and sprinkle 1/2 teaspoon of salt, onion powder and garlic powder on it and then set it aside.
Pour the olive oil into a medium size sauce pan.
Chop your garlic up and place into the sauce pan.
Chop your onion up and place into the sauce pan.
Turn on your stove top to medium heat and let the onions and garlic cook for 2 minutes.
Add in the coconut milk, curry powder, bamboo shoots, brown sugar, the other 1/2 teaspoon of salt and chili peppers.
Stir everything together and bring to a simmer.
Let it simmer for 10 minutes.
Transfer the liquid to a grill safe dish and place on your grill that has been preheated to 425°F.
Let the curry sauce start to simmer on your grill and then add in the chunks of fish.
Let cook for 7-8 minutes.
Gently stir the fish chunks in the sauce one time while it is cooking.
Remove from the grill and serve with rice.
Nutrition
Calories:
293
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
28
g
|
Saturated Fat:
24
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
601
mg
|
Potassium:
387
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
45
IU
|
Vitamin C:
6
mg
|
Calcium:
49
mg
|
Iron:
3
mg