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52 Ways To Get More Spinach In Your Diet

Ready to make spinach the star of your kitchen? From creamy pastas to flaky pastries, this collection of recipes showcases how versatile and flavorful spinach can be. Whether you’re hosting a party or preparing a weeknight dinner, you’ll find inspiration for every meal.

Each recipe balances wholesome ingredients with indulgent flavors. Think comforting spinach lasagna, smoky dips, and elegant dishes like Salmon Wellington. And don’t miss out on quick options like spinach-stuffed turkey meatballs or handheld rollups for your next gathering.

Explore this list to discover creative ways to enjoy spinach, whether in a refreshing salad, a decadent pasta dish, or even a breakfast sandwich. There’s something for everyone to savor!

Spinach Lentil Lasagna

Spinach Lentil Lasagna. Photo credit: Life Currents.

A hearty yet light lasagna featuring lentils, spinach, and a creamy white sauce. Packed with veggies and cheesy goodness, it’s comfort food that leaves you feeling satisfied.
Get the Recipe: Spinach Lentil Lasagna

Crescent Roll Carrots with Garlic Spinach Spread

Crescent Roll Carrots with Garlic Spinach Spread. Photo credit: Walking On Sunshine Recipes.

Flaky crescent rolls shaped like carrots are filled with a savory garlic spinach dip. A fun and flavorful appetizer that’s perfect for entertaining.
Get the Recipe: Crescent Roll Carrots with Garlic Spinach Spread

Spinach Artichoke Puff Pastry Eggs

Spinach Artichoke Puff Pastry Eggs. Photo credit: Walking On Sunshine Recipes.

Cheesy spinach artichoke filling baked into puff pastry cups with eggs. Great for Easter gatherings or a delightful weekend brunch treat.
Get the Recipe: Spinach Artichoke Puff Pastry Eggs

Apple Spinach Smoothie with Ginger

Apple Spinach Smoothie with Ginger. Photo credit: Vanilla Bean Cuisine.

A refreshing smoothie made with spinach, tart apples, lemon, and a touch of ginger. Creamy honey yogurt adds a hint of sweetness for a perfect morning boost or snack.
Get the Recipe: Apple Spinach Smoothie with Ginger

Greek Chicken Protein Bowl

Greek Chicken Protein Bowl. Photo credit: Or Whatever You Do.

A Mediterranean-inspired bowl with marinated grilled chicken, spinach, cucumbers, tomatoes, and cottage cheese. A fresh and protein-packed option for lunch or dinner.
Get the Recipe: Greek Chicken Protein Bowl

Mini Quiche Appetizers

Mini Quiche Appetizers. Photo credit: Walking On Sunshine Recipes.

These bite-sized quiches feature spinach, cheese, and crispy bacon in a flaky crust. Perfect for any occasion, from brunches to parties.
Get the Recipe: Mini Quiche Appetizers

Cheese Puff Pastry Bites with Spinach

Cheese Puff Pastry Bites with Spinach. Photo credit: Walking On Sunshine Recipes.

Easy puff pastry bites filled with spinach, bacon, and a cheesy blend. These savory appetizers are sure to be a hit with your guests.
Get the Recipe: Cheese Puff Pastry Bites with Spinach

Steakhouse Keto Creamed Spinach

Steakhouse Keto Creamed Spinach. Photo credit: Girl Carnivore.

This creamy spinach side dish is rich and satisfying, with flavors that rival your favorite steakhouse. A perfect accompaniment for hearty mains.
Get the Recipe: Steakhouse Keto Creamed Spinach

Citrus and Pear Spinach Salad

Citrus and Pear Spinach Salad. Photo credit: Blackberry Babe.

A bright salad with spinach, juicy pear slices, crunchy pecans, and feta, tossed in a tangy citrus vinaigrette. A refreshing dish for any occasion.
Get the Recipe: Citrus and Pear Spinach Salad

Corn Tortilla Quesadillas

Corn Tortilla Quesadillas. Photo credit: Vanilla Bean Cuisine.

Gluten-free quesadillas stuffed with spinach, caramelized onions, black beans, and gooey cheese. A quick and flavorful meal or snack.
Get the Recipe: Corn Tortilla Quesadillas

Pomegranate Apple Spinach Salad

Pomegranate Apple Spinach Salad. Photo credit: The Creative Bite.

Crisp apples, juicy pomegranate seeds, and fresh spinach make this vibrant salad a healthy side or light meal.
Get the Recipe: Pomegranate Apple Spinach Salad

Spinach Mushroom Quiche with Tomatoes

Spinach Mushroom Quiche with Tomatoes. Photo credit: Vanilla Bean Cuisine.

Sautéed spinach, mushrooms, and sun-dried tomatoes baked into a creamy custard with feta. A perfect vegetarian quiche for brunch or dinner.
Get the Recipe: Spinach Mushroom Quiche with Tomatoes

Vegan Stuffed Mushrooms

Vegan Stuffed Mushrooms. Photo credit: Vanilla Bean Cuisine.

Mushroom caps stuffed with spinach, sun-dried tomatoes, garlic, and crispy breadcrumbs. A simple and crowd-pleasing vegan appetizer.
Get the Recipe: Vegan Stuffed Mushrooms

Quiche Florentine (Spinach Quiche)

Quiche Florentine (Spinach Quiche). Photo credit: Vanilla Bean Cuisine.

A classic French dish with eggs, cream, cheese, and spinach baked in a flaky crust. A versatile option for breakfast, lunch, or dinner.
Get the Recipe: Quiche Florentine (Spinach Quiche)

Creamy Spinach Artichoke Pasta

Creamy Spinach Artichoke Pasta. Photo credit: Vanilla Bean Cuisine.

This pasta features a rich spinach-artichoke sauce with sun-dried tomatoes, white beans, and toasted pine nuts. An indulgent yet wholesome meal.
Get the Recipe: Creamy Spinach Artichoke Pasta

Croissant Breakfast Sandwich with Spinach

Croissant Breakfast Sandwich with Spinach. Photo credit: Vanilla Bean Cuisine.

Flaky croissants stuffed with scrambled eggs, creamy spinach, and sun-dried tomatoes. A delicious vegetarian breakfast or brunch option.
Get the Recipe: Croissant Breakfast Sandwich with Spinach

Creamy Parmesan Garlic Mushroom Chicken

Creamy Parmesan Garlic Mushroom Chicken. Photo credit: Vanilla Bean Cuisine.

Juicy chicken cooked in a creamy sauce with mushrooms, spinach, garlic, and sun-dried tomatoes. A flavorful dish that’s perfect for dinner.
Get the Recipe: Creamy Parmesan Garlic Mushroom Chicken

Spinach Dip Rollups

Spinach Dip Rollups. Photo credit: Or Whatever You Do.

Spinach dip rolled into bite-sized snacks. These handheld treats are a creative and convenient option for parties or casual gatherings.
Get the Recipe: Spinach Dip Rollups

Spinach Bacon Egg Cups

Spinach Bacon Egg Cups. Photo credit: Vanilla Bean Cuisine.

These egg cups combine spinach, bacon, and cheese for a high-protein, low-carb breakfast. Great for meal prep or an on-the-go morning meal.
Get the Recipe: Spinach Bacon Egg Cups

Salmon Wellington

Salmon Wellington. Photo credit: Vanilla Bean Cuisine.

Salmon fillets topped with creamy spinach and leeks, wrapped in puff pastry, and baked to golden perfection. A show-stopping dish for special occasions.
Get the Recipe: Salmon Wellington

Fig Salad with Blue Cheese

Fig Salad with Blue Cheese. Photo credit: Vanilla Bean Cuisine.

Baby spinach, fresh figs, caramelized pecans, blue cheese, and prosciutto come together in a balsamic vinaigrette for a gourmet salad experience.
Get the Recipe: Fig Salad with Blue Cheese

Traeger Grilled Spinach

Traeger Grilled Spinach. Photo credit: Or Whatever You Do.

Fresh spinach grilled on a Traeger for a smoky, healthy side dish. A simple way to add greens to your meal with unique flavor.
Get the Recipe: Traeger Grilled Spinach

Traeger Spinach Artichoke Dip

Traeger Spinach Artichoke Dip. Photo credit: Or Whatever You Do.

This creamy, cheesy spinach artichoke dip gets a smoky twist on the Traeger grill. A standout appetizer for parties or family gatherings.
Get the Recipe: Traeger Spinach Artichoke Dip

Easy Salmon Quiche with Spinach

Easy Salmon Quiche with Spinach. Photo credit: Blackberry Babe.

Use smoked salmon and fresh spinach to create a quick, flavorful quiche. A great choice for brunch or an elegant lunch.
Get the Recipe: Easy Salmon Quiche with Spinach

Spinach Turkey Meatballs

Spinach Turkey Meatballs. Photo credit: Blackberry Babe.

Ground turkey and spinach combine in these tender meatballs, perfect with pasta or a light zoodle dish.
Get the Recipe: Spinach Turkey Meatballs

Chicken Alfredo Lasagna with Spinach

Chicken Alfredo Lasagna with Spinach. Photo credit: Or Whatever You Do.

Layers of grilled chicken, creamy Alfredo sauce, and spinach make this lasagna a comforting and satisfying meal.
Get the Recipe: Chicken Alfredo Lasagna with Spinach

Bacon Spinach Breakfast Sandwich

Bacon Spinach Breakfast Sandwich. Photo credit: Or Whatever You Do.

A savory breakfast sandwich featuring fresh eggs, spinach, and crispy bacon on toasted English muffins. A hearty start to your day.
Get the Recipe: Bacon Spinach Breakfast Sandwich

Prune Smoothie

Prune Smoothie. Photo credit: Running To The Kitchen.

A healthy and tasty smoothie made with prunes, banana, spinach, and chia seeds. It’s a nutrient-packed snack or breakfast option that’s naturally sweet and satisfying.
Get the Recipe: Prune Smoothie

Lemon Feta Spinach Pasta

Lemon Feta Spinach Pasta. Photo credit: Running To The Kitchen.

This Mediterranean-inspired pasta features bright lemon, creamy feta, and fresh spinach for a quick and flavorful vegetarian dish that’s easy to prepare.
Get the Recipe: Lemon Feta Spinach Pasta

Greek Shrimp Skillet

Greek Shrimp Skillet. Photo credit: Running To The Kitchen.

A quick one-pan dish with shrimp, spinach, tomatoes, Kalamata olives, and feta. Fresh oregano and lemon complete this 30-minute Mediterranean-inspired meal.
Get the Recipe: Greek Shrimp Skillet

Green Oatmeal

Green Oatmeal. Photo credit: Running To The Kitchen.

Add spinach to your morning oatmeal for a nutritious boost. Made with oats, banana, and milk, this green breakfast is healthy, filling, and delicious without tasting “green.”
Get the Recipe: Green Oatmeal

Green Pancakes

Green Pancakes. Photo credit: Running To The Kitchen.

Spinach gives these pancakes their vibrant color, no dyes needed! They’re gluten-free, vegan, and perfect for St. Patrick’s Day or a fun, healthy breakfast.
Get the Recipe: Green Pancakes

Mini Ham and Cheese Breakfast Pies

Mini Ham and Cheese Breakfast Pies. Photo credit: Running To The Kitchen.

These portable breakfast pies are filled with ham, cheese, and spinach in a flaky crust. Perfect for on-the-go mornings or as a savory “brinner” option.
Get the Recipe: Mini Ham and Cheese Breakfast Pies

Chicken Saag

Chicken Saag. Photo credit: Running To The Kitchen.

A quick and flavorful spinach and chicken curry. This easy Chicken Saag recipe tastes just like your favorite takeout but is simple enough to make at home.
Get the Recipe: Chicken Saag

Creamy Sun-Dried Tomato Pasta

Creamy Sun-Dried Tomato Pasta. Photo credit: Running To The Kitchen.

This creamy pasta combines rigatoni, sun-dried tomato sauce, parmesan, and baby spinach. Ready in under 30 minutes, it’s a satisfying vegetarian midweek meal.
Get the Recipe: Creamy Sun-Dried Tomato Pasta

Flank Steak Pinwheels

Flank Steak Pinwheels. Photo credit: Running To The Kitchen.

Flank steak rolled with pesto, parmesan, spinach, and prosciutto, then baked to perfection. These pinwheels are great for entertaining or a special family dinner.
Get the Recipe: Flank Steak Pinwheels

Baked Skillet Gnocchi

Baked Skillet Gnocchi. Photo credit: Running To The Kitchen.

This one-pan dish combines gnocchi, spinach, ground pork, and crushed tomatoes, topped with melted mozzarella. A hearty and comforting meal with easy cleanup.
Get the Recipe: Baked Skillet Gnocchi

Creamy Turkey Garlic Stuffed Mushrooms

Creamy Turkey Garlic Stuffed Mushrooms. Photo credit: Running To The Kitchen.

Portobello mushrooms stuffed with ground turkey, spinach, garlic, and cheese. These are flavorful and perfect for a comforting dinner or appetizer.
Get the Recipe: Creamy Turkey Garlic Stuffed Mushrooms

Garlicky Butternut Squash Noodles

Garlicky Butternut Squash Noodles. Photo credit: Running To The Kitchen.

Roasted butternut squash noodles are tossed with wilted spinach, sun-dried tomatoes, and toasted pine nuts, then topped with ricotta and parmesan. A cozy, veggie-packed dish.
Get the Recipe: Garlicky Butternut Squash Noodles

Apricot Green Smoothie

Apricot Green Smoothie. Photo credit: Running To The Kitchen.

Roasted apricots and spinach come together in this smoothie for a refreshing, naturally sweet drink. A great option for a quick, healthy snack or breakfast.
Get the Recipe: Apricot Green Smoothie

Instant Pot Lentil Vegetable Soup

Instant Pot Lentil Vegetable Soup. Photo credit: Running To The Kitchen.

This soup is made with lentils, mushrooms, spinach, and green beans in the Instant Pot. It’s a flavorful, comforting, and vegetarian-friendly meal that’s ready in no time.
Get the Recipe: Instant Pot Lentil Vegetable Soup

Chorizo Spinach Skillet Pizza

Chorizo Spinach Skillet Pizza. Photo credit: Running To The Kitchen.

This skillet pizza combines spicy chorizo, fresh spinach, onions, and cheese over a crispy whole wheat crust. Quick and full of bold flavor.
Get the Recipe: Chorizo Spinach Skillet Pizza

Spinach Frittata

Spinach Frittata. Photo credit: Running To The Kitchen.

Light and fluffy, this spinach frittata is packed with parmesan cheese. It’s a versatile dish that works for breakfast, lunch, or dinner.
Get the Recipe: Spinach Frittata

Goat Cheese & Spinach Mashed Sweet Potatoes

Goat Cheese & Spinach Mashed Sweet Potatoes. Photo credit: Running To The Kitchen.

Creamy mashed sweet potatoes are blended with goat cheese and spinach for a flavorful, healthy side dish that complements any main course.
Get the Recipe: Goat Cheese & Spinach Mashed Sweet Potatoes

Spinach Cheddar Cakes

Spinach Cheddar Cakes. Photo credit: Running To The Kitchen.

These cheesy spinach cakes are a tasty appetizer or side dish. Serve them with a creamy buffalo dip for an extra burst of flavor.
Get the Recipe: Spinach Cheddar Cakes

Sweet Potato Mac and Cheese

Sweet Potato Mac and Cheese. Photo credit: Running To The Kitchen.

A creamy mac and cheese made with pureed sweet potato, almond milk, two cheeses, and spinach. Indulgent yet wholesome, it’s a comforting twist on a classic.
Get the Recipe: Sweet Potato Mac and Cheese

Twice Baked Spaghetti Squash

Twice Baked Spaghetti Squash. Photo credit: Running To The Kitchen.

Spaghetti squash filled with spinach, artichokes, tomatoes, and cheese, then baked again for a golden top. A satisfying low-carb, gluten-free main or side dish.
Get the Recipe: Twice Baked Spaghetti Squash

Turkey Skillet Mac and Cheese

Turkey Skillet Mac and Cheese. Photo credit: Running To The Kitchen.

A one-pot turkey mac and cheese made with spinach, peppers, and real cheddar. It’s a healthier, grown-up take on the comfort food classic.
Get the Recipe: Turkey Skillet Mac and Cheese

Creamy Spinach Artichoke Dip

Creamy Spinach Artichoke Dip. Photo credit: Running To The Kitchen.

A warm and creamy spinach artichoke dip that’s perfect for serving with crackers, chips, or veggies. Great for parties or a casual appetizer.
Get the Recipe: Creamy Spinach Artichoke Dip