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17 Salad Recipes You Should Add To Your Repertoire

Salads don’t have to be boring, and these recipes prove it! Whether you’re craving something light and fresh or hearty and filling, there’s a salad here for every occasion. From protein-packed options like Southwest Steak Salad to vibrant, fruity dishes like Spinach and Strawberry Salad, each one brings big flavor with simple ingredients.

These salads are more than just sides—they can be full meals on their own. Try a warm Roasted Golden Beet Salad, a smoky twist on Caprese, or a bright, citrusy quinoa mix. Perfect for meal prep, gatherings, or quick weeknight dinners, these recipes are easy to make and even easier to enjoy.

So, whether you’re grilling out, meal prepping, or just looking for something fresh and delicious, scroll through to find your next favorite salad!

Beet Berries Barley Salad

Beet Berries Barley Salad. Photo credit: Life Currents.

A hearty mix of nutty barley, roasted beets, fresh strawberries, and arugula, tossed with balsamic vinaigrette and topped with walnuts and goat cheese. Great as a side or main dish.
Get the Recipe: Beet Berries Barley Salad

Citrus Quinoa Salad

Citrus Quinoa Salad. Photo credit: Stetted.

This light and refreshing salad combines fluffy quinoa, bright oranges, grapefruit, and chickpeas for a protein-packed dish with a citrusy kick.
Get the Recipe: Citrus Quinoa Salad

Turkey Salad Recipe

Turkey Salad Recipe. Photo credit: Girl Carnivore.

Leftover turkey gets a creamy, flavorful upgrade with crunchy celery and a well-seasoned dressing. Perfect for sandwiches, wraps, or salads.
Get the Recipe: Turkey Salad Recipe

Smoked Caprese Salad

Smoked Caprese Salad. Photo credit: Or Whatever You Do.

A smoky spin on the classic Caprese, with tomatoes, mozzarella, and basil infused with a subtle smoked flavor for extra depth.
Get the Recipe: Smoked Caprese Salad

Roasted Golden Beet Salad

Roasted Golden Beet Salad. Photo credit: Vanilla Bean Cuisine.

Tender roasted golden beets are paired with Tuscan kale, sweet dates, and crunchy almonds, all tossed in a white balsamic vinaigrette.
Get the Recipe: Roasted Golden Beet Salad

Lemony Mustard Chickpea Salad

Lemony Mustard Chickpea Salad. Photo credit: Stetted.

This quick, protein-packed chickpea salad comes together in minutes with a tangy lemon mustard dressing. A great option for a light meal.
Get the Recipe: Lemony Mustard Chickpea Salad

Italian Pasta Salad

Italian Pasta Salad. Photo credit: Or Whatever You Do.

A refreshing pasta salad with rotini, crisp vegetables, and a homemade zesty Italian dressing. A great side for picnics, cookouts, or easy meals.
Get the Recipe: Italian Pasta Salad

Sunshine Pasta Salad

Sunshine Pasta Salad. Photo credit: Walking On Sunshine Recipes.

This bright and colorful pasta salad is packed with fresh veggies and tossed in a light dressing. Perfect for warm-weather meals or potlucks.
Get the Recipe: Sunshine Pasta Salad

Patriotic Taco Salad

Patriotic Taco Salad. Photo credit: Walking On Sunshine Recipes.

A festive taco salad layered with seasoned meat, fresh veggies, and crunchy tortilla chips. A fun and flavorful dish for holiday gatherings.
Get the Recipe: Patriotic Taco Salad

Southwest Salad with Steak

Southwest Salad with Steak. Photo credit: Stetted.

A bold salad packed with crisp veggies, black beans, and corn, topped with grilled steak and a zesty dressing for a satisfying meal.
Get the Recipe: Southwest Salad with Steak

Spinach and Strawberry Salad

Spinach and Strawberry Salad. Photo credit: Food Fun and Faraway Places.

Fresh spinach and sweet strawberries come together with a homemade vinaigrette for a simple, refreshing salad that pairs well with any meal.
Get the Recipe: Spinach and Strawberry Salad

Tuna Nicoise Salad

Tuna Nicoise Salad. Photo credit: Food Fun and Faraway Places.

A classic French salad featuring tuna, baby potatoes, green beans, and tomatoes, served with a simple vinaigrette for a light but satisfying meal.
Get the Recipe: Tuna Nicoise Salad

Frisée Salad with Pears

Frisée Salad with Pears. Photo credit: Stetted.

Crisp frisée greens, juicy pears, and crunchy walnuts are tossed in a homemade vinaigrette for a simple yet elegant salad.
Get the Recipe: Frisée Salad with Pears

Asian Cucumber Tomato Salad: Easy And Refreshing

Asian Cucumber Tomato Salad: Easy And Refreshing. Photo credit: Sassy Chopsticks.

A crisp and refreshing mix of cucumbers and tomatoes, dressed with soy sauce, sesame oil, and a hint of spice for an Asian-inspired twist.
Get the Recipe: Asian Cucumber Tomato Salad: Easy And Refreshing

Italian Tortellini Pasta Salad

Italian Tortellini Pasta Salad. Photo credit: Or Whatever You Do.

Cheese-filled tortellini are tossed with fresh veggies and Italian dressing, making this a flavorful, satisfying side or light meal.
Get the Recipe: Italian Tortellini Pasta Salad

Easy Grilled Corn Salad

Easy Grilled Corn Salad. Photo credit: Girl Carnivore.

Grilled corn, fresh herbs, and a tangy dressing make this summer salad a cookout favorite—so good, you might want to double the recipe!
Get the Recipe: Easy Grilled Corn Salad

Grilled Pineapple Avocado Salad

Grilled Pineapple Avocado Salad. Photo credit: The Creative Bite.

Sweet grilled pineapple meets creamy avocado in this refreshing summer salad, perfect as a side or light main dish.
Get the Recipe: Grilled Pineapple Avocado Salad