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11 Brussel Sprout Recipes Even The Kids Will Like

If you think Brussels sprouts are boring, this list will prove you wrong. These recipes take the humble sprout and transform it into crispy snacks, cozy casseroles, and bright, refreshing salads. Whether you’re into savory flatbreads, quick pastas, or veggie-forward sides with a kick of sweet or spice, there’s something here for every mood and mealtime. Time to put Brussels sprouts back on your plate—no convincing needed.

Cracker Barrel Brussel Sprout and Kale Salad

Cracker Barrel Brussel Sprout and Kale Salad. Photo credit: CopyKat Recipes.

A copycat of the Cracker Barrel favorite, this salad mixes shaved Brussels sprouts and kale with cranberries, pecans, and a maple vinaigrette. It’s sweet, tangy, and crunchy—a great balance of flavor and texture.
Get the Recipe: Cracker Barrel Brussel Sprout and Kale Salad

Roasted Brussels Sprout Salad

Roasted Brussels Sprout Salad. Photo credit: Stetted.

A fall-ready salad that combines roasted Brussels sprouts with tart cranberries, crisp apples, and nuts. It’s great for holiday meals or as a refreshing side to heavier main dishes.
Get the Recipe: Roasted Brussels Sprout Salad

Parmesan Crusted Brussels Sprouts

Parmesan Crusted Brussels Sprouts. Photo credit: Stetted.

Crispy on the outside and tender on the inside, these parmesan crusted Brussels sprouts are baked to golden perfection. They’re easy to make and totally addictive as a side or snack.
Get the Recipe: Parmesan Crusted Brussels Sprouts

Maple Bacon Brussels Sprouts

Maple Bacon Brussels Sprouts. Photo credit: Stetted.

A sweet and salty side made with just five ingredients. Maple syrup and crispy bacon take Brussels sprouts from everyday veggie to dinner table favorite.
Get the Recipe: Maple Bacon Brussels Sprouts

Balsamic Glazed Brussels Sprouts

Balsamic Glazed Brussels Sprouts. Photo credit: Vanilla Bean Cuisine.

These oven-roasted Brussels sprouts are coated in a balsamic glaze that’s slightly sweet and tangy. Ready in 30 minutes, they’re a simple yet flavorful side.
Get the Recipe: Balsamic Glazed Brussels Sprouts

Steak, Goat Cheese & Roasted Brussels Sprouts Flatbread

Steak, Goat Cheese & Roasted Brussels Sprouts Flatbread. Photo credit: The Creative Bite.

A satisfying flatbread loaded with steak, roasted sprouts, and creamy goat cheese. It’s ideal for dinner when you want something hearty but a little elevated.
Get the Recipe: Steak, Goat Cheese & Roasted Brussels Sprouts Flatbread

Kale and Brussels Sprouts Salad with Miso Dressing

Kale and Brussels Sprouts Salad with Miso Dressing. Photo credit: Vanilla Bean Cuisine.

Shredded kale and Brussels sprouts are tossed in a creamy miso-ginger dressing and topped with avocado and chia seeds for a refreshing, nutrient-packed salad.
Get the Recipe: Kale and Brussels Sprouts Salad with Miso Dressing

Smashed Brussels Sprouts with Parmesan

Smashed Brussels Sprouts with Parmesan. Photo credit: Vanilla Bean Cuisine.

Boiled, smashed, and roasted until crispy, these Brussels sprouts are coated in parmesan and garlic for a savory twist on a veggie side.
Get the Recipe: Smashed Brussels Sprouts with Parmesan

Brussels Sprouts Pasta

Brussels Sprouts Pasta. Photo credit: Running To The Kitchen.

A quick 25-minute pasta dish with a rich mix of Brussels sprouts, bacon, sun-dried tomatoes, and artichokes. It’s easy enough for weeknights but flavorful enough for guests.
Get the Recipe: Brussels Sprouts Pasta

Honey Mustard Chicken and Brussels Sprouts Salad

Honey Mustard Chicken and Brussels Sprouts Salad. Photo credit: Running To The Kitchen.

Apples, pomegranates, and shredded Brussels sprouts come together with chicken and a zesty honey mustard dressing in this bright, seasonal salad.
Get the Recipe: Honey Mustard Chicken and Brussels Sprouts Salad

One Pot Chicken and Rice with Brussels Sprouts and Bacon

One Pot Chicken and Rice with Brussels Sprouts and Bacon. Photo credit: xoxoBella.

This baked chicken and rice casserole gets a flavor boost from crispy bacon and Brussels sprouts. It’s a cozy one-pot meal perfect for busy nights.
Get the Recipe: One Pot Chicken and Rice with Brussels Sprouts and Bacon