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27 Main Dish Recipes With Some Lighter Options Included

Looking for meal ideas that hit the sweet spot between satisfying and simple? This roundup brings together everything from cozy soups and creamy pastas to bold global flavors and smart, lighter spins on comfort food classics. Whether you’re craving a hearty casserole, a restaurant-style copycat, or something quick in the skillet, this list covers it all.

You’ll find go-to dinners like chicken Alfredo lasagna and shrimp scampi alongside time-saving hits like slow cooker soups and pressure cooker noodles. Lighter options like turkey sliders and tropical quinoa skillets add variety without sacrificing flavor. And for those who like their meals with a kick, there are bold dishes inspired by Korean stir fry and green chile soup.

No matter your mood—or how much time you’ve got to cook—this list has something to keep dinner interesting all week long. So scroll through, pick a few favorites, and get ready to serve up something that’s comforting, flavorful, and anything but boring.

Sarma {Cabbage Roll} Soup
Sarma {Cabbage Roll} Soup. Photo credit: Or Whatever You Do.

All the flavor of traditional cabbage rolls in an easier-to-make soup. Ground meat, rice, and cabbage simmer in a savory broth for a hearty, comforting meal.
Get the Recipe: Sarma {Cabbage Roll} Soup

Chicken Alfredo Lasagna with Spinach

Chicken Alfredo Lasagna with Spinach. Photo credit: Or Whatever You Do.

Layers of tender grilled chicken, creamy homemade Alfredo sauce, and spinach make this lasagna a rich, satisfying dish for any pasta lover.
Get the Recipe: Chicken Alfredo Lasagna with Spinach

Light Thai Peanut Chicken Flatbread

Light Thai Peanut Chicken Flatbread. Photo credit: The Creative Bite.

This fusion dish layers tender chicken and Thai peanut sauce on flatbread for a lighter take on pizza night. Great as an appetizer or quick dinner.
Get the Recipe: Light Thai Peanut Chicken Flatbread

Pressure Cooker Thai Peanut Chicken & Noodles

Pressure Cooker Thai Peanut Chicken & Noodles. Photo credit: The Creative Bite.

Chicken and noodles come together in a creamy peanut sauce in this fast, flavorful pressure cooker meal. Ideal for busy nights with bold flavor.
Get the Recipe: Pressure Cooker Thai Peanut Chicken & Noodles

Easy Shrimp Scampi Pasta

Easy Shrimp Scampi Pasta. Photo credit: Or Whatever You Do.

A quick seafood pasta made with shrimp, garlic, butter, and lemon. This dish is fast, flavorful, and great for a weeknight dinner or date night at home.
Get the Recipe: Easy Shrimp Scampi Pasta

Light Turkey Noodle Casserole

Light Turkey Noodle Casserole. Photo credit: The Creative Bite.

A lighter spin on a comfort classic, this casserole combines turkey with both regular and zucchini noodles for a satisfying but less heavy meal.
Get the Recipe: Light Turkey Noodle Casserole

Light Coconut Shrimp & Pineapple Quinoa Skillet

Light Coconut Shrimp & Pineapple Quinoa Skillet. Photo credit: The Creative Bite.

A tropical-inspired dish featuring coconut shrimp, juicy pineapple, and fluffy quinoa. It’s light, nutritious, and packed with flavor.
Get the Recipe: Light Coconut Shrimp & Pineapple Quinoa Skillet

Light Reuben Turkey Burger Sliders

Light Reuben Turkey Burger Sliders. Photo credit: The Creative Bite.

These sliders use turkey instead of corned beef for a lighter take on a Reuben. Great for game day or casual meals with a twist.
Get the Recipe: Light Reuben Turkey Burger Sliders

30 Minute Light Chicken Enchiladas

30 Minute Light Chicken Enchiladas. Photo credit: The Creative Bite.

This fast and lighter enchilada recipe features shredded chicken and a flavorful sauce, all baked to perfection in just half an hour.
Get the Recipe: 30 Minute Light Chicken Enchiladas

Broiled Bacon & Bleu Cheese Steak

Broiled Bacon & Bleu Cheese Steak. Photo credit: The Creative Bite.

Juicy steak gets topped with crispy bacon and crumbled bleu cheese for a bold, savory dish that’s perfect for special dinners or steak night.
Get the Recipe: Broiled Bacon & Bleu Cheese Steak

Creamy Chicken Mushroom Wild Rice Soup

Creamy Chicken Mushroom Wild Rice Soup. Photo credit: Or Whatever You Do.

A rich soup filled with tender chicken, mushrooms, and wild rice in a creamy broth. Comforting and great for chilly days.
Get the Recipe: Creamy Chicken Mushroom Wild Rice Soup

Slow Cooker Vegetable Beef Soup

Slow Cooker Vegetable Beef Soup. Photo credit: Or Whatever You Do.

A classic slow cooker recipe that blends beef, potatoes, and vegetables into a warm, nourishing soup that simmers while you go about your day.
Get the Recipe: Slow Cooker Vegetable Beef Soup

Spicy Gochujang Chicken Stir Fry

Spicy Gochujang Chicken Stir Fry. Photo credit: xoxoBella.

This Korean-inspired stir fry features tender chicken in a sweet and spicy gochujang sauce. A fast and flavorful dinner option with a kick.
Get the Recipe: Spicy Gochujang Chicken Stir Fry

Homemade Hamburger Helper

Homemade Hamburger Helper. Photo credit: xoxoBella.

Skip the box and make your own version of this family favorite. Ground beef, pasta, and a creamy sauce come together in one pan.
Get the Recipe: Homemade Hamburger Helper

Unbelievably Good Smoked Baby Back Ribs – Summer BBQ Favourite

Unbelievably Good Smoked Baby Back Ribs – Summer BBQ Favourite. Photo credit: xoxoBella.

These baby back ribs are slow-smoked to tender perfection with rich BBQ flavor. A must-try for summer grilling or anytime you want to impress.
Get the Recipe: Unbelievably Good Smoked Baby Back Ribs – Summer BBQ Favourite

Sheet Pan Mediterranean Cod

Sheet Pan Mediterranean Cod. Photo credit: xoxoBella.

Cod fillets bake on a single sheet pan with olives, tomatoes, and herbs, soaking up bold Mediterranean flavors. Ready in about 30 minutes.
Get the Recipe: Sheet Pan Mediterranean Cod

Air Fryer Cheesy Bacon Hasselback Chicken

Air Fryer Cheesy Bacon Hasselback Chicken. Photo credit: xoxoBella.

Chicken breasts are sliced, stuffed with cheese and bacon, then cooked in the air fryer for crispy edges and a juicy center.
Get the Recipe: Air Fryer Cheesy Bacon Hasselback Chicken

White Bean Green Chile Chicken Soup

White Bean Green Chile Chicken Soup. Photo credit: xoxoBella.

A hearty green chile soup made with white beans and shredded chicken. A simple, spicy option for cozy dinners.
Get the Recipe: White Bean Green Chile Chicken Soup

Instant Pot Pasta Da Vinci – Cheesecake Factory Copycat

Instant Pot Pasta Da Vinci – Cheesecake Factory Copycat. Photo credit: xoxoBella.

This creamy, wine-sauce pasta with mushrooms and chicken is a spot-on copy of the Cheesecake Factory favorite—made quicker in the Instant Pot.
Get the Recipe: Instant Pot Pasta Da Vinci – Cheesecake Factory Copycat

Tortellini alla Panna

Tortellini alla Panna. Photo credit: xoxoBella.

A creamy pasta dish with cheese-stuffed tortellini and a rich parmesan cream sauce. A comforting and easy meal that feels indulgent.
Get the Recipe: Tortellini alla Panna

Smoked Gouda Mac and Cheese with Pancetta

Smoked Gouda Mac and Cheese with Pancetta. Photo credit: xoxoBella.

This grown-up mac and cheese is smoky, savory, and ultra-creamy. With pancetta and gouda, it works as a side or main dish.
Get the Recipe: Smoked Gouda Mac and Cheese with Pancetta

Mushroom Gruyere Chicken and Rice Casserole

Mushroom Gruyere Chicken and Rice Casserole. Photo credit: xoxoBella.

A hearty casserole made with chicken, mushrooms, Gruyere cheese, and rice. Simple to prepare and perfect for cozy nights in.
Get the Recipe: Mushroom Gruyere Chicken and Rice Casserole

Cowboy Meatloaf and Potato Casserole

Cowboy Meatloaf and Potato Casserole. Photo credit: xoxoBella.

Classic meatloaf meets mashed potatoes in this hearty all-in-one casserole. Great for family dinners and easy leftovers.
Get the Recipe: Cowboy Meatloaf and Potato Casserole

Delicious Slow Cooker Lemonade Chicken

Delicious Slow Cooker Lemonade Chicken. Photo credit: xoxoBella.

Chicken simmers in a tangy-sweet lemonade sauce made with concentrate and zest. A fun slow cooker meal with minimal prep and big flavor.
Get the Recipe: Delicious Slow Cooker Lemonade Chicken

Grilled Pepper and Chicken Kebabs

Grilled Pepper and Chicken Kebabs. Photo credit: xoxoBella.

These colorful skewers feature marinated chicken and peppers, grilled for a fast, flavorful summer meal that works for weeknights or cookouts.
Get the Recipe: Grilled Pepper and Chicken Kebabs

Best Lobster Roll Recipe – East Coast Style

Best Lobster Roll Recipe – East Coast Style. Photo credit: xoxoBella.

This classic lobster roll uses buttery buns and tender lobster meat for a simple, rich, and satisfying East Coast-inspired meal.
Get the Recipe: Best Lobster Roll Recipe – East Coast Style