Are you looking for some incredible recipes to eat during Lent this year? Or do you just LOVE fish and need more ways to use it in your life? Our collection of 85 of the Best Lent Recipes will keep you busy and give you all of the options that you need to make sure everyone is happy!
Best Lenten Fish Recipes
Whether you’re cooking on the stovetop, oven, grill, or griddle, we’ve got all of the recipes you need here in our diverse and delicious collection of recipes for lent.
We are fishermen in the Pacific Northwest, so most of our fish recipes feature species local to our area of the country, including Rockfish, Halibut, Lingcod, Salmon, and Albacore Tuna.
You can substitute in whatever fish is fresh and available in your area. Try and match firm whitefish for the halibut and lingcod recipes. Trout works as a decent substitute for salmon. Walleye, Pike, Crappie, and similar lake fish can be subbed in for the rockfish.
For any of the recipes featuring raw fish, make sure your fish are properly sourced and handled prior to purchase to ensure that you can safely eat it raw. This includes freezing at proper temperatures for specific lengths of time to prevent parasites.
Spicy Salmon Crispy Rice
Spicy Salmon Crispy Rice combines crispy, golden rice squares with a bold, spicy salmon topping. Inspired by sushi flavors, this dish is a delightful mix of textures and heat. Perfect as an appetizer or a flavorful bite-sized treat!
Get the Recipe: Spicy Salmon Crispy Rice
Marry Me Salmon
Marry Me Salmon is a decadent dish with pan-seared salmon in a creamy, sun-dried tomato sauce. With bold flavors and a luscious texture, it’s a perfect choice for a special dinner. Pair it with pasta or veggies for an unforgettable meal.
Get the Recipe: Marry Me Salmon
Air Fryer Salmon with Wine and Garlic
This Air Fryer Salmon with Wine and Garlic combines tender, flaky salmon with a rich, aromatic sauce. Quick to prepare and packed with flavor, it’s a perfect weeknight meal that feels gourmet. The air fryer ensures a crispy exterior while keeping the fish juicy.
Get the Recipe: Air Fryer Salmon with Wine and Garlic
Air Fryer Hot Honey Salmon Bites
These Air Fryer Hot Honey Salmon Bites are crispy, sweet, and spicy, making them a quick and flavorful snack or meal. The air fryer locks in juiciness while the hot honey glaze adds the perfect kick. Great for serving over rice or as a high-protein appetizer.
Get the Recipe: Air Fryer Hot Honey Salmon Bites
Poor Man’s Lobster
Poor Man’s Lobster transforms firm white fish like cod into a lobster-like delicacy by poaching it in a sugar-salt solution, resulting in a sweet, tender texture reminiscent of lobster meat, served with melted butter for dipping.
Get the Recipe: Poor Man’s Lobster
Gochugaru Tuna Tataki
This dish blends Japanese and Korean flavors by pairing seared tuna with a gochugaru-based spice crust. The tuna remains tender inside, complemented by the heat from the Korean chili powder, creating a unique twist on classic tataki.
Get the Recipe: Gochugaru Tuna Tataki
Albacore Poke Tower
This albacore poke tower layers sushi rice, marinated fish, and fresh toppings, creating a visually stunning and refreshing dish. It’s an elegant, flavorful option for poke lovers seeking a unique presentation.
Get the Recipe: Albacore Poke Tower
Albacore Tuna Poke
A fresh and flavorful poke bowl featuring albacore tuna, marinated in a soy-based sauce and served with toppings like avocado, cucumber, and seaweed salad. This dish is light, healthy, and packed with umami flavors.
Get the Recipe: Albacore Tuna Poke
Spicy Sous Vide Halibut Cheeks
This recipe features tender halibut cheeks cooked sous vide with a spicy marinade, resulting in perfectly cooked, flavorful fish. It’s a great way to enhance the delicate flavor of halibut, while the sous vide method ensures consistent results.
Get the Recipe: Spicy Sous Vide Halibut Cheeks
Grilled Halibut Collar
Grilled Halibut Collar highlights the tender, rich meat near the fish’s collar, marinated in a sweet and spicy mix of soy, brown sugar, pineapple juice, and sriracha. Grilling at high heat brings out a perfect char, while keeping the interior juicy. This unique seafood dish is a flavorful option for those seeking something different and easy to prepare.
Get the Recipe: Grilled Halibut Collar
Sous Vide Halibut Cheeks
Sous Vide Halibut Cheeks offers tender fish infused with a delicate, buttery flavor. The sous vide method ensures perfectly cooked cheeks every time, making this an ideal dish for seafood lovers looking for a refined yet simple recipe.
Get the Recipe: Sous Vide Halibut Cheeks
Cajun Salmon Pasta
Cajun Salmon Pasta features perfectly seared salmon fillets seasoned with a spicy Cajun rub, served over creamy pasta. This dish blends smoky, spicy flavors with a rich, creamy sauce, creating a delightful fusion of tastes and textures. Ideal for a sophisticated yet easy-to-make dinner.
Get the Recipe: Cajun Salmon Pasta
Grilled King Salmon
Grilled King Salmon is a simple yet elegant dish featuring high-quality salmon grilled to perfection. The recipe emphasizes the natural flavors of the fish, enhanced by a light seasoning and a smoky grill finish. Ideal for a healthy, gourmet meal.
Get the Recipe: Grilled King Salmon
Thai Halibut Curry
Thai Halibut Curry is a vibrant dish featuring tender halibut cooked in a rich, aromatic curry sauce. Infused with Thai spices and coconut milk, this curry offers a delicious, exotic flavor profile that’s perfect for a special dinner.
Get the Recipe: Thai Halibut Curry
Cornmeal Crusted Halibut
Cornmeal Crusted Halibut features tender halibut fillets coated in a crispy cornmeal crust, served with a tangy sauce. It’s a light and flavorful dish that’s perfect for a special dinner.
Get the Recipe: Cornmeal Crusted Halibut
Pistachio Crusted Lingcod
Pistachio Crusted Lingcod is a gourmet dish with lingcod fillets coated in a crunchy pistachio crust. This recipe combines the delicate flavor of the fish with the nutty, savory crust for an elegant meal.
Get the Recipe: Pistachio Crusted Lingcod
Grilled Rockfish Tacos with Garlic Lime Sauce
Grilled Rockfish Tacos with Garlic Lime Sauce feature tender rockfish fillets topped with a zesty garlic lime sauce, served in warm tortillas. These tacos are a fresh and flavorful option for seafood lovers.
Get the Recipe: Grilled Rockfish Tacos with Garlic Lime Sauce
Surf and Surf Alfredo
Surf and Surf Alfredo is a luxurious pasta dish featuring a combination of shrimp and crab in a creamy Alfredo sauce. It’s a decadent and seafood-rich meal perfect for special occasions.
Get the Recipe: Surf and Surf Alfredo
Air Fryer Bang Bang Salmon
Quick and easy, this recipe turns salmon into a spicy and savory dish with homemade Bang Bang Sauce. Ideal for busy weeknights, it’s cooked in an air fryer for efficiency.
Get the Recipe: Air Fryer Bang Bang Salmon
Air Fryer Fish Tacos
A lighter take on fish tacos, featuring air-fried fish that’s crispy outside and tender inside, served in warm tortillas with a fresh cabbage slaw and a zesty lime crema.
Get the Recipe: Air Fryer Fish Tacos
Homemade Fish Sticks
This recipe for Homemade Fish Sticks offers a homemade version of classic comfort food, using fresh fish coated in a crispy breadcrumb mixture, perfect for a family-friendly meal or a snack.
Get the Recipe: Homemade Fish Sticks
Traeger Grilled Swordfish
Traeger Grilled Swordfish is a simple yet elegant seafood dish. The swordfish steaks are seasoned with a blend of spices and grilled to perfection, offering a smoky flavor with a hint of lemon. This dish is ideal for a quick, healthy dinner and pairs well with various sides.
Get the Recipe: Traeger Grilled Swordfish
Philadelphia Roll Sushi Tower
An innovative take on sushi, this recipe arranges Philadelphia roll ingredients in a tower form. It’s a visually striking and tasty twist on traditional sushi rolls.
Get the Recipe: Philadelphia Roll Sushi Tower
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Traeger Spicy Marinated Salmon
This recipe brings a zesty flair to seafood cooking. It showcases salmon marinated in a spicy blend, enhancing the fish’s natural flavors. The use of a Traeger grill adds a unique smoky touch to the salmon, which is both flavorful and tender. Perfect for those who enjoy a kick of heat with their seafood, this dish offers a fresh and exciting way to enjoy salmon.
Get the Recipe: Traeger Spicy Marinated Salmon
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Blackstone Blackened Fish Tacos
These Blackstone Blackened Fish Tacos are a flavorful take on the classic fish taco. The blackening on the griddle adds a smoky, charred flavor to the fish, elevating the overall taste. This dish is perfect for taco lovers seeking a smoky, savory twist on a seafood favorite.
Get the Recipe: Blackstone Blackened Fish Tacos
Fish on Blackstone
Cooking fish on a Blackstone griddle ensures a perfectly cooked, tender fillet with a delectably crispy exterior. This method is excellent for seafood lovers seeking an easy yet effective way to cook fish, with the griddle adding a unique touch to the texture and flavor.
Get the Recipe: Fish on Blackstone
Poke Salmon Cakes
These Poke Salmon Cakes are a creative twist on traditional poke and salmon patties, combining flavors of the Hawaiian dish with the form of a cake. Ideal for seafood lovers, this recipe is a delightful blend of the fresh, zesty taste of poke with the satisfying texture of salmon cakes.
Get the Recipe: Poke Salmon Cakes
Bang Bang Halibut
Bang Bang Halibut features a spicy, creamy sauce over crispy halibut fillets. This dish is a must-try for seafood lovers who enjoy a kick of heat and a crispy texture in their fish dishes.
Get the Recipe: Bang Bang Halibut
Simple Grilled Halibut Recipe
This simple grilled halibut recipe focuses on the natural flavors of the fish, enhanced by the grilling process. It’s perfect for those who appreciate the taste of fresh, simply prepared seafood.
Get the Recipe: Simple Grilled Halibut Recipe
Beer Battered Halibut and Chips
This classic beer-battered halibut and chips recipe offers crispy, golden fish paired with hearty chips, ideal for those who enjoy a traditional, satisfying fish and chips meal.
Get the Recipe: Beer Battered Halibut and Chips
Traeger Orange Salmon
The combination of orange and salmon cooked on a Traeger grill results in a dish with a sweet, citrusy flavor and a hint of smokiness, perfect for those who enjoy a fruity twist on grilled fish.
Get the Recipe: Traeger Orange Salmon
Rockfish and Spot Prawn Ceviche
A refreshing ceviche recipe featuring rockfish and spot prawns, perfect for those who enjoy a light, citrusy seafood dish.
Get the Recipe: Rockfish and Spot Prawn Ceviche
Cornmeal Fried Fish
This recipe introduces a classic twist on fried fish, using cornmeal for a unique, crispy texture. The preparation involves a straightforward coating and frying method, making it a convenient choice for a quick, yet satisfying meal.
Get the Recipe: Cornmeal Fried Fish
Bluefin Tuna Poke Bowl
A delightful blend of fresh flavors, this poke bowl features bluefin tuna as the star, complemented by a variety of toppings and seasonings, ideal for a light and healthy meal.
Get the Recipe: Bluefin Tuna Poke Bowl
Blackstone Seared Bluefin Tuna with Togarashi
Featuring the delicate taste of bluefin tuna, this recipe focuses on searing the fish to perfection on a Blackstone, highlighting its fresh, ocean flavor.
Get the Recipe: Blackstone Seared Bluefin Tuna with Togarashi
Easy White Fish with Wine Sauce
A light and elegant dish, this recipe features white fish in a delicate wine sauce, perfect for a healthy and flavorful dinner.
Get the Recipe: Easy White Fish with Wine Sauce
Whole Grilled Salmon in Foil
This recipe presents a simple yet elegant way to cook whole salmon, wrapped in foil and grilled, preserving its moisture and flavor.
Get the Recipe: Whole Grilled Salmon in Foil
Air Fryer Halibut Scampi
This recipe presents a lighter take on halibut scampi, using an air fryer for a healthier yet flavorful seafood meal.
Get the Recipe: Air Fryer Halibut Scampi
Seafood Gumbo Recipe
A hearty and flavorful seafood gumbo, this recipe combines various seafood with rich spices, embodying the essence of Southern cooking.
Get the Recipe: Seafood Gumbo Recipe
Traeger Grilled Salmon with Tingly Salt
A unique take on grilled salmon, this recipe uses “tingly salt” for an interesting flavor twist, making it a standout dish for seafood lovers.
Get the Recipe: Traeger Grilled Salmon with Tingly Salt
Blackstone Sturgeon with Lemon Cream Sauce
This recipe showcases the delicate flavor of sturgeon, complemented by a rich lemon cream sauce, cooked on a Blackstone for a perfect sear.
Get the Recipe: Blackstone Sturgeon with Lemon Cream Sauce
Grilled Togarashi Salmon Rice Noodle Bowl
A flavorful fusion dish, this recipe combines grilled togarashi-spiced salmon with rice noodles for a satisfying and spicy meal.
Get the Recipe: Grilled Togarashi Salmon Rice Noodle Bowl
Whole Grilled Salmon Recipe
This recipe showcases a whole salmon grilled to perfection, making it an impressive and healthy option for a family gathering or a special occasion.
Get the Recipe: Whole Grilled Salmon Recipe
Grilled Lemon Pepper Lingcod
A simple yet delicious grilled lingcod recipe featuring the zesty flavors of lemon and pepper. It’s a light and refreshing choice for a healthy meal.
Get the Recipe: Grilled Lemon Pepper Lingcod
Miso Marinated Black Cod
A luxurious dish featuring black cod marinated in miso, offering a perfect balance of savory and sweet flavors. It’s an elegant choice for a special dinner.
Get the Recipe: Miso Marinated Black Cod
Cedar Plank Salmon on the pellet grill
A classic cedar plank salmon recipe that infuses the fish with a subtle woody aroma, cooked on a pellet grill for a smoky touch. It’s perfect for a sophisticated yet simple meal.
Get the Recipe: Cedar Plank Salmon on the pellet grill
Blackstone Salmon Sandwich
A healthy and flavorful sandwich option, featuring perfectly cooked salmon on a Blackstone. It’s a great lunch or light dinner choice.
Get the Recipe: Blackstone Salmon Sandwich
Blackstone Blackened Fish Sandwich
This sandwich offers a spicy and flavorful blackened fish, cooked on a Blackstone for a crispy exterior. It’s a tasty option for those who enjoy bold flavors.
Get the Recipe: Blackstone Blackened Fish Sandwich
Broiled Lingcod with Lemon
A simple and elegant way to prepare lingcod, featuring the bright flavor of lemon. It’s a healthy and quick option for a seafood dinner.
Get the Recipe: Broiled Lingcod with Lemon
Pellet Grill Lingcod with Wine and Garlic
This recipe pairs the mild flavor of lingcod with a fragrant wine and garlic sauce, cooked on a pellet grill for a smoky nuance. It’s a flavorful and elegant seafood dish.
Get the Recipe: Pellet Grill Lingcod with Wine and Garlic
Air Fryer Parmesan Crusted Halibut
A crispy and flavorful halibut recipe made in the air fryer, coated with a Parmesan crust. It’s a healthier alternative to traditional frying.
Get the Recipe: Air Fryer Parmesan Crusted Halibut
Smoked Black Cod Dip
A rich and smoky dip featuring black cod, perfect for those who enjoy seafood with a unique, smoky flavor. It’s ideal for gatherings or as a special snack.
Get the Recipe: Smoked Black Cod Dip
Smoked Black Cod
A rich and flavorful smoked black cod recipe, perfect for those who appreciate the buttery texture and delicate taste of this fish with a smoky enhancement.
Get the Recipe: Smoked Black Cod
Fried Walleye Recipe
A classic fried fish recipe featuring walleye, offering a crispy and satisfying meal, especially popular in regions where walleye is a local favorite.
Get the Recipe: Fried Walleye Recipe
Traeger Halibut with Parmesan
A delightful recipe that combines the delicate taste of halibut with a cheesy Parmesan crust, cooked on a Traeger for an added smoky flavor. It’s a sophisticated choice for a seafood dinner.
Get the Recipe: Traeger Halibut with Parmesan
Traeger Cioppino
A smoky take on the classic Italian-American seafood stew, this cioppino is cooked on a Traeger, adding a unique flavor to the rich and savory broth. It’s a great choice for seafood lovers.
Get the Recipe: Traeger Cioppino
Traeger Honey Garlic Salmon
A sweet and savory salmon dish combining honey and garlic flavors, cooked on a Traeger grill to add a subtle smoky note. It’s a delightful way to enjoy salmon.
Get the Recipe: Traeger Honey Garlic Salmon
Blackstone Fish Tacos with Peach Salsa
A tasty and easy-to-make fish taco recipe, perfect for a quick and delicious meal, combining fresh flavors and the convenience of cooking on a Blackstone grill.
Get the Recipe: Blackstone Fish Tacos with Peach Salsa
Cobia Recipe with Mango Salsa
A tropical and fresh cobia fish recipe complemented with a sweet and tangy mango salsa, ideal for a light and flavorful meal.
Get the Recipe: Cobia Recipe with Mango Salsa
Traeger Tuna Melt Flatbread
A creative take on the classic tuna melt, served on flatbread and cooked on a Traeger grill for an added depth of flavor.
Get the Recipe: Traeger Tuna Melt Flatbread
Beer Battered Fish Nuggets
A fun and easy recipe for beer-battered fish nuggets, offering a crispy and flavorful snack or meal, perfect for fish lovers.
Get the Recipe: Beer Battered Fish Nuggets
Foil Packet Salmon
A convenient and mess-free method for cooking salmon in foil packets, locking in moisture and flavor for a delicious and easy-to-make dish.
Get the Recipe: Foil Packet Salmon
Grilled Teriyaki Salmon
A sweet and tangy teriyaki salmon recipe, perfect for grilling. This dish offers a delightful balance of flavors, ideal for those who enjoy Asian-inspired cuisine.
Get the Recipe: Grilled Teriyaki Salmon
Grilled Lingcod
A straightforward and delicious grilled lingcod recipe, focusing on the natural flavors of the fish with simple seasonings, perfect for a quick and healthy meal.
Get the Recipe: Grilled Lingcod
Marinated Fish Tacos
These fish tacos offer a fresh and zesty experience, combining marinated fish with a burst of flavors wrapped in a soft tortilla, ideal for a light, tantalizing meal.
Get the Recipe: Marinated Fish Tacos
Grilled Salmon Sandwich
A hearty and satisfying sandwich featuring salmon as the star ingredient, ideal for a filling lunch or a light dinner.
Get the Recipe: Grilled Salmon Sandwich
Crab-Stuffed Lingcod
An elegant seafood dish featuring lingcod stuffed with a savory crab mixture, ideal for a special occasion or a gourmet home-cooked meal.
Get the Recipe: Crab-Stuffed Lingcod
Salmon Miso Poke Bowl
A healthy and flavorful poke bowl recipe featuring salmon and miso, combined with fresh vegetables and rice for a nutritious and delicious meal.
Get the Recipe: Salmon Miso Poke Bowl
Pan Seared Lingcod Recipe
Pan-Seared Lingcod is a simple yet elegant dish, featuring lingcod fillets cooked to perfection with a golden crust. This recipe highlights the delicate flavor of the fish, making it a great option for a special meal.
Get the Recipe: Pan Seared Lingcod Recipe
Traeger Grilled Rockfish Recipe
A simple yet satisfying recipe for rockfish, highlighting the natural flavors of the fish with a basic seasoning, suitable for a quick and healthy meal.
Get the Recipe: Traeger Grilled Rockfish Recipe
Traeger Blackened Fish Tacos
A flavorful fish taco recipe with a blackened seasoning, cooked on a Traeger grill for an added smoky touch. It’s a perfect dish for a casual yet tasty meal.
Get the Recipe: Traeger Blackened Fish Tacos
Smoked Salmon Scrambled Eggs
A luxurious breakfast option combining smoked salmon with creamy scrambled eggs, offering a rich and flavorful start to the day.
Get the Recipe: Smoked Salmon Scrambled Eggs
Smoked Salmon Eggs Benedict
A sophisticated breakfast or brunch dish, combining the elegance of smoked salmon with the richness of eggs Benedict, perfect for special occasions.
Get the Recipe: Smoked Salmon Eggs Benedict
Garlic Dill Smoked Salmon
A smoked salmon recipe featuring the classic combination of garlic and dill, providing a fresh and flavorful twist to smoked fish.
Get the Recipe: Garlic Dill Smoked Salmon
Teriyaki Smoked Salmon
Combining the rich flavors of teriyaki with the technique of smoking, this salmon recipe offers a unique and delicious way to enjoy smoked fish.
Get the Recipe: Teriyaki Smoked Salmon
Togarashi Smoked Salmon
A unique smoked salmon recipe that uses Togarashi, a Japanese spice blend, to create a flavorful and exotic twist on traditional smoked salmon.
Get the Recipe: Togarashi Smoked Salmon
Smoked Salmon Chowder
A comforting and hearty chowder featuring smoked salmon as the main ingredient, ideal for a warm and satisfying meal, especially in colder weather.
Get the Recipe: Smoked Salmon Chowder
Lemon Pepper Smoked Salmon
A zesty and flavorful smoked salmon recipe using lemon pepper seasoning, perfect for those who appreciate a citrusy kick in their seafood.
Get the Recipe: Lemon Pepper Smoked Salmon
Smoked Salmon Dip
A rich and savory dip featuring smoked salmon. This recipe is ideal for seafood lovers and works well as a spread for crackers or bread at any gathering.
Get the Recipe: Smoked Salmon Dip
Easy Salmon Orzo Pasta Salad
A refreshing and easy-to-make pasta salad featuring salmon and orzo. It’s a great choice for a light lunch or dinner, particularly appealing for seafood lovers.
Get the Recipe: Easy Salmon Orzo Pasta Salad
Crispy Panko Fish Sandwich
The Fish Sandwich features crispy fish fillets served on a bun with fresh toppings and a tangy sauce. It’s a simple and satisfying meal perfect for lunch or dinner.
Get the Recipe: Crispy Panko Fish Sandwich
Lemon Pepper Traeger Grilled Salmon
Lemon Pepper Traeger Grilled Salmon is a simple and elegant dish featuring salmon fillets seasoned with lemon pepper and grilled to perfection. The Traeger grill adds a smoky flavor, enhancing the natural taste of the salmon.
Get the Recipe: Lemon Pepper Traeger Grilled Salmon
Traeger Smoked Salmon
Traeger Smoked Salmon is a simple and flavorful dish where salmon fillets are smoked on a Traeger grill. The result is tender, smoky salmon that’s perfect for a healthy meal or elegant appetizer.
Get the Recipe: Traeger Smoked Salmon
Traeger Walleye with Lemon Cream Sauce
Traeger Walleye is a simple and delicious fish dish cooked on a Traeger grill and served with a lemon cream sauce. The mild, flaky walleye is perfectly complemented by the tangy, creamy sauce, making it an elegant and easy meal.
Get the Recipe: Traeger Walleye with Lemon Cream Sauce
Traeger Grilled Salmon
Traeger Grilled Salmon is a straightforward recipe that highlights the natural flavor of salmon, enhanced by the smoky taste from the Traeger grill. This dish is easy to prepare and perfect for a healthy and delicious dinner.
Get the Recipe: Traeger Grilled Salmon